THE CHESTNUT APPEAL

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A swim with a very special meaning

On 8th August, Ginette and her daughter Annabelle Ferguson joined 270 swimmers to take on the incredible St Michael’s Mount Swim. But for Annabelle, every stroke was for her Grandad,

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Raise a little, change a lot.

With bills and budgets stretched, fundraising or donating to charity can seem out of reach – but tough times make our work important than ever. When money’s tight, men are

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Keeping Active During Cancer

There’s growing evidence that staying physically active before and after a cancer diagnosis could improve a person’s chances of survival. Growing evidence suggests that people who are physically active before

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