01752 792736
  The Chestnut Appeal for Men's Health, Level 6, Derriford Hospital, Plymouth, PL6 8DH
chestnut.appeal@nhs.net

your route, your time, your marathon

If you have ever considered walking or running a marathon but haven’t quite got round to it yet then how about running a ‘marathon in a month’.
Here is a challenge for you. You can run or walk a marathon during the month of January 2021.

Every time you go for a run or a walk, count your mileage. Add it up at the end of the month.
Whether it’s a mile a day or all in one go – it’s up to you!

Outdoor exercise has many benefits; from feeling great to discovering new places, getting fit to improved sleep and reduced stress.

Share your fundraising page to encourage donations.

https://givepenny.com/event/marathon-in-a-month-

THE CHESTNUT APPEAL FOR MEN'S HEALTH LTD
Charity Number: 1087175

Tel: 01752 792736
Email: chestnut.appeal@nhs.net
The Chestnut Appeal for Prostate Cancer, Level 6,
Derriford Hospital, Plymouth PL6 8DH