Across the week the Chestnut Appeal for Men’s Health will be celebrating International Men’s Day with some messages of inspiration.
One of the aims of IMD this year is to focus on men’s health and wellbeing.
“Regular exercise can help protect you from certain diseases and is known to improve your mood and help you to better manage stress.”
Sam Graber Trustee at the Chestnut Appeal
To find out more about this years International Men’s Day and see how you can get involved and support the Chestnut Appeal please visit http://internationalmensday.com